You need to dress 'ugly' clothes to lower your allure status, this reduces the amount of rape/harassment events. Doing good deeds like marketing, kindness and socialite to increase your reputation is a good thing.i can't fuckin play this game i always get kidnaped all i want is to pass the school for fuck sake and not getting kidnaped or traumatised !
Increasing your fitness and athletics helps by A LOT during fights. High science grades increase your pain resistance.
The last resort is cheating, by the game itself or using a save editor (which maintains the feats activated, unlike the former).